Probiotic Drinks and the Microbiome
Bring live-culture drinks that support your gut microbiome into your everyday menu!
In this workshop we explore a range of probiotic drinks: water and milk kefir, water kimchi, kombucha, kvass and fizzy drinks made with a ginger bug. We talk about how these drinks are made and how to ferment them at home, and focus on the health benefits they bring and how much and how to consume them. And of course we taste all of them together! Participants receive digital notes along with a kombucha starter. A hands-on water kimchi making session can be added on request.
Duration
1–1.5h
Group size
up to 50 people
Public workshop
from €25 per person
For groups
from €350
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Book a private workshop for your group or register interest in joining a public workshop.
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